Is SNACK PACK Pudding With Swirl Flavors, 13 OZ Vegan?

Ingredients

Water, Sugar, Nonfat Milk, Modified Corn Starch, Vegetable Oil (Contains One Or More Of The Following: Partially Hydrogenated Palm Oil, High Oleic Sunflower Oil, Fractionated Palm Oill), Contains less than 2% of the following: Maltitol, Cocoa (Processed with Alkali), Sorbitol, Calcium Carbonate, Salt, Sodium Stearoyl Lactylate, Carrageenan, Dextrose, Banana Puree, Color Added (Including Caramel Color, Yellow 5, Yellow 6), Disodium Phosphate, Milk Protein Isolate, Natural and Artificial Flavors, Dipotassium Phosphate, Butterfat, Sucralose, Acesulfame Potassium, Mono- and Diglycerides, Xanthan Gum, Sodium Aluminosilicate, Lactic Acid, Corn Syrup. CONTAINS: MILK

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What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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