Is SNACK PACK Pudding With Swirl Flavors, 13 OZ Vegetarian?

Ingredients

Water, Sugar, Nonfat Milk, Modified Corn Starch, Vegetable Oil (Contains One Or More Of The Following: Partially Hydrogenated Palm Oil, High Oleic Sunflower Oil, Fractionated Palm Oill), Contains less than 2% of the following: Maltitol, Cocoa (Processed with Alkali), Sorbitol, Calcium Carbonate, Salt, Sodium Stearoyl Lactylate, Carrageenan, Dextrose, Banana Puree, Color Added (Including Caramel Color, Yellow 5, Yellow 6), Disodium Phosphate, Milk Protein Isolate, Natural and Artificial Flavors, Dipotassium Phosphate, Butterfat, Sucralose, Acesulfame Potassium, Mono- and Diglycerides, Xanthan Gum, Sodium Aluminosilicate, Lactic Acid, Corn Syrup. CONTAINS: MILK

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What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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