Is SNACK PACK Pudding With Swirl Flavors, 13 OZ Dairy Free?

Ingredients

Water, Sugar, Nonfat Milk, Modified Corn Starch, Vegetable Oil (Contains One Or More Of The Following: Partially Hydrogenated Palm Oil, High Oleic Sunflower Oil, Fractionated Palm Oill), Contains less than 2% of the following: Maltitol, Cocoa (Processed with Alkali), Sorbitol, Calcium Carbonate, Salt, Sodium Stearoyl Lactylate, Carrageenan, Dextrose, Banana Puree, Color Added (Including Caramel Color, Yellow 5, Yellow 6), Disodium Phosphate, Milk Protein Isolate, Natural and Artificial Flavors, Dipotassium Phosphate, Butterfat, Sucralose, Acesulfame Potassium, Mono- and Diglycerides, Xanthan Gum, Sodium Aluminosilicate, Lactic Acid, Corn Syrup. CONTAINS: MILK

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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