No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.

Is Snack Selects Sharp Yellow Cheddar Cheese, Cherry Juice Infused Dried Cranberries And Sea Salted Roasted Cashew Splits Low FODMAP?

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.
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Description

A snack blend with bold savory depth, bright sweet-tart highlights, and contrasting creamy and crunchy textures; commonly enjoyed straight from the bag, paired on boards, or carried for on-the-go snacking. Reviewers note balanced flavor and satisfying crunch, praise convenience and entertaining use, while some mention inconsistent piece size and packaging.

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Ingredients

Cheddar Cheese (pasteurized Milk, Cheese Culture, Salt, Enzymes, Annatto [vegetable Color], Anti-caking Blend [potato Starch, Powder Cellulose]), Cranberries (cranberries, Sugar, Cherry Juice Concentrate, Natural Flavors, Sunflower Oil), Sea Salted Roasted Cashews: Cashews, Peanut And/or Cottonseed Oil, Sea Salt. Contains Milk, Tree Nuts As Nice Guarantee (cashews, May Contain Peanuts, Eggs, Soy, Wheat.

Check Snack Selects Sharp Yellow Cheddar Cheese, Cherry Juice Infused Dried Cranberries And Sea Salted Roasted Cashew Splits against your own diets in the app.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Often paired with Low FODMAP

Gluten FreeNo

No. This product is not gluten free as it lists 1 ingredient that contains gluten and 1 ingredient could contain gluten depending on the source.

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Dairy FreeNo

No. This product is not dairy free as it lists 5 ingredients that contain dairy.

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Where to buy

Snack Selects Sharp Yellow Cheddar Cheese, Cherry Juice Infused Dried Cranberries And Sea Salted Roasted Cashew Splits is available at 1 retailer

Aldi

About this product

Snack · Pouch

Flavor
SavorySaltyNuttySweet
Texture
CreamyCrunchyChewy
Commonly used for
SnackingOn The Go
Low FODMAP? Snack Selects Sharp Yellow Cheddar Cheese, Cherry Juice Infused Dried Cranberries And Sea Salted Roasted Cashew Splits | Spoonful