Is Snack To-Go Tuna Salad Kit Dill Pickle Flavored Soy Free?

No. This product is not soy free as it lists 3 ingredients that contain soy.

Why it's not soy free

  • soy protein concentrate
  • soy lecithin
  • soybean oil

soy protein concentrate

Dietitian note

Soy protein isolate is a concentrated form of plant-based protein extracted from defatted soybean meal and commonly used to boost protein content in processed foods and supplements. It retains allergenic soy proteins that can provoke IgE-mediated responses in sensitive individuals. Avoidance is essential on a soy-free diet to prevent adverse allergic reactions and inadvertent exposure to soy allergens.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

TUNA SALAD: TUNA, WATER, LIGHT TUNA, SOYBEAN OIL, SOY PROTEIN CONCENTRATE, CELERY, SUGAR, WATER CHESTNUTS, DILL WEED, SALT, OR LESS OF THE FOLLOWING: CUCUMBERS, EGGS, FIBER, NATURAL FLAVORS, GARLIC, ONION, BLACK PEPPER, CITRUS FIBER, NATURAL FLAVORS, XANTHAN GUM, FOOD STARCH-MODIFIED (CORN), CITRIC ACID, ACETIC ACID, DEXTROSE, SODIUM DIACETATE, COLOR ADDED. CRACKERS: WHEAT FLOUR, PALM OIL, SUGAR, NON-HYDROGENATED VEGETABLE PALM OIL, WATER, LEAVENING (MONOCALCIUM PHOSPHATE, SODIUM BICARBONATE, AMMONIUM BICARBONATE), SALT, MALT EXTRACT, SOY LECITHIN.

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About this product

Meal Prep · Pouch, Crackers

Flavor
SavoryDillSaltyUmami
Texture
CreamyCrunchy
Commonly used for
SnackingMeal PrepLunchOn The Go