Is SnackConscious Peanut Butter Chocolate Chip Bites GERD Friendly?
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Why it's not GERD friendly
- unsweetened chocolate
- cocoa butter
- dairy-free chocolate chips
unsweetened chocolate
Dietitian noteChocolate, especially dark chocolate, can be a trigger for GERD symptoms. Caffeine and Theobromine, both found in chocolate, can relax the lower esophageal sphincter (LES). This muscle acts as a barrier between the esophagus and stomach. When relaxed, it allows stomach acid to flow back up into the esophagus, causing heartburn. The high fat content in chocolate can also contribute to GERD symptoms by slowing down digestion and relaxing the LES.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Peanut Butter, Chicory Root Fibre, Coconut Oil, Conscious Protein Blend (pea Protein And Rice Protein Fermented By Shiitake Mycelia), Dairy-free Chocolate Chips (sugar, Unsweetened Chocolate; Cocoa Butter, Soy Lecithin, Natural Vanilla Extract), Flax Protein, Organic Energy & Focus Adaptogen Blend (reishi, Lion’s Mane, Cordyceps, Maca), Bamboo Fibre, Vanilla Extract, Mountain Salt, Monk Fruit Juice Concentrate, Natural Flavour, Gum Acacia, Probiotics (bacillus Coagulans Gbi-30 6086). Contains Peanuts And Soy. May Contain Other Tree Nuts, Sesame.
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About this product
Snack · Piece