Is Snackfuls Sticky Chilli Chutney Low FODMAP?
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500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Chutney, Sugar, Red Wine Vinegar, Red Pepper, Chopped Tomato, Bramley Apple, Garlic Puree, Dried Onions, Jalapeno Red Peppers, Ginger Puree, Red Scotch Bonnet Chillies, Cheese, Red Cheddar Cheese, Colours, Annatto Norbixin, Beta Carotene, Crackers, Wheat Flour, Olive-Pomace Oil, Extra Virgin Olive Oil, Salt, Wheat Malt, Brewer's Yeast
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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About this product
Snack · Cracker