Is Bibigo Cooked Sticky White Rice Medium Grain Rice Low FODMAP?
Description
Ready to eat medium grain sticky white rice delivers mild, sweet flavor and a soft, cohesive texture that holds for chopsticks or molding. Commonly used as a base for Asian bowls, sushi style dishes, and quick side servings. Reviewers note consistent microwave convenience, reliable stickiness, and satisfactory portioning for meals.
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Description
Ready to eat medium grain sticky white rice delivers mild, sweet flavor and a soft, cohesive texture that holds for chopsticks or molding. Commonly used as a base for Asian bowls, sushi style dishes, and quick side servings. Reviewers note consistent microwave convenience, reliable stickiness, and satisfactory portioning for meals.
Ingredients
Water, Rice, Gluconic Acid (For Freshness).
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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