Yes! We believe this product is Low FODMAP at 1 serving as there are no moderate or high FODMAP ingredients listed on the label.

Is STICKY WHITE RICE JAPANESE-STYLE MEDIUM GRAIN RICE SIDE DISH, STICKY WHITE RICE Low FODMAP?

Yes! We believe this product is Low FODMAP at 1 serving as there are no moderate or high FODMAP ingredients listed on the label.

Description

Soft, glossy grains cling together with a resilient yet tender chew and a subtle clean sweetness. Commonly served alongside grilled proteins, in sushi, bento boxes, or donburi bowls, users note reliable stickiness, consistent texture after cooking, and occasional comments about packaging or cooking times in customer reviews on retail sites.

Ingredients

Cooked Medium Grain White Rice (Water And Rice)

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Low FODMAP? STICKY WHITE RICE JAPANESE-STYLE MEDIUM GRAIN RICE SIDE DISH, STICKY WHITE RICE | Spoonful