Is Snacking Essentials Dark Chocolate Almonds Lactose Free?

No. This product is not lactose free as it lists 1 ingredient that contains lactose and 1 ingredient contain lactose depending on the source.

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Why it's not lactose free

milk
whey powder

milk

Dietitian note

Cow's milk, regardless of fat content, contains lactose - unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

Dark Chocolate Coating (67%) (sugar, Cocoa Mass, Cocoa Butter, Whey Powder (milk), Palm Oil, Emulsifier: Sunflower Lecithin, Glazing Agents: Gum Arabic, Shellac), Almonds (33%). Dark Chocolate Contains Vegetable Oils In Addition To Cocoa Butter. Dark Chocolate Contains Cocoa Solids 35% Minimum. Contains Milk, Almonds, Dark Chocolate, Vegetable Oils and Cocoa Butter.

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