Is Snackrite Sour Cream and Onion Nightshade Free?
Why it's not nightshade free
- potato starch
- potato flakes
potato starch
Dietitian notePotatoes (but not sweet potatoes) are nightshades.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Potato Flakes, HIGH OLEIC SUNFLOWER OIL (26%), Wheat Starch, Glucose Syrup, Sour Cream and Onion Flavour (Salt, Onion Powder, Sugar, Dextrose, Acids: Citric Acid, Malic Acid; Whey Powder (Milk), Lactose (Milk), Flavour Enhancer: Monosodium Glutamate; Flavouring (contains Milk), Sour Cream Powder (Milk), Onion Extract), Potato Starch, Emulsifier: Mono- and Diglycerides of Fatty Acids; Rapeseed Oil, Salt. Contains Milk.
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Often paired with Nightshade Free
No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not GERD friendly free as it lists 3 ingredients that contain GERD friendly and 1 ingredient contain GERD friendly depending on the source.
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About this product
Chips · Pouch


