Is Snackrite Thick Cut Ridge Variety Crisps Vegetarian?

Ingredients

Ready Salted: Potato, Vegetable Oils (rapeseed Oil, Sunflower Oil), Salt. Salt And Malt Vinegar Flavour: Potato, Vegetable Oils (rapeseed Oil, Sunflower Oil). Salt And Malt Vinegar Flavour (spirit Vinegar, Salt, Lactose (milk), Maltodextrin, Flavouring, Acid: Citric Acid, Potassium Chloride, Skimmed Milk Powder, Yeast Extract Powder). Cheddar Cheese And Onion Flavour: Potato, Vegetable Oils (rapeseed Oil, Sunflower Oil), Cheddar And Onion Flavour (whey Powder (milk), Onion Powder, Salt, Potassium Chloride, Flavouring, Acid: Citric Acid, Sugar, Buttermilk Powder, Yeast Extract, Parsley, Colour: Paprika Extract). Contains Milk.

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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