Is Snacksters Chicken Tikka Low FODMAP?

Ingredients

Wheat Flour (contains: Calcium Carbonate, Iron, Niacin, Thiamin), Water, Cooked Chicken (18%), Vegetable Oils (Rapeseed, Palm), Oatmeal (4.5%), Wheat Bran, Humectant: E326, Salt, Sugar, Yeast, Pasteurised Liquid Egg Yolk, Rapeseed Oil, Acidity Regulators: E260, E330, Spices (contains Mustard), Wheat Protein, Modified Potato Starch, Stabilisers: E415, E412, E500, Spirit Vinegar, Tomato Paste, Malted Barley Flour, Emulsifiers: E472e, E471, Colours: E160c, E160a, Concentrated Lemon Juice, Preservatives: E202, E282, Onion Powder, Gram Flour, Tapioca Starch, Flour Treatment Agent: E300, Dextrose, Xylose, Palm Fat

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Similar Products

Where to buy

Snacksters Chicken Tikka is available at 1 retailer

About this product

Snack · Whole