Is Snacksters Ham & Cheese Slice 150g PM Dairy Free?
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Ingredients
Water, Wheat Flour ( Wheat Flour, Calcium Carbonate, Folic Acid, Iron, Niacin, Thiamin), Ham (15%) (Pork (80%), Water, Salt, Stabiliser: Sodium Tripolyphosphate; Antioxidant: Sodium Ascorbate; Preservative: Sodium Nitrite), Vegetable Fat (Palm Oil, Water, Rapeseed Oil, Salt, Emulsifier: Mono & Di-Glycerides of Fatty Acids), Onion, Mature Cheddar Cheese ( Milk ) (2.5%), Red Leicester Cheese (Colour: Beta Carotene) ( Milk ) (2.5%), Whole Milk Powder, Modified Starch, Wheat Protein, Stabiliser: Modified Cellulose, Salt, Smoked Flavour (Maltodextrin, Hickory Smoke)
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.