Is Snacksters Ham & Cheese Slice 150g PM Vegan?
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Ingredients
Water, Wheat Flour ( Wheat Flour, Calcium Carbonate, Folic Acid, Iron, Niacin, Thiamin), Ham (15%) (Pork (80%), Water, Salt, Stabiliser: Sodium Tripolyphosphate; Antioxidant: Sodium Ascorbate; Preservative: Sodium Nitrite), Vegetable Fat (Palm Oil, Water, Rapeseed Oil, Salt, Emulsifier: Mono & Di-Glycerides of Fatty Acids), Onion, Mature Cheddar Cheese ( Milk ) (2.5%), Red Leicester Cheese (Colour: Beta Carotene) ( Milk ) (2.5%), Whole Milk Powder, Modified Starch, Wheat Protein, Stabiliser: Modified Cellulose, Salt, Smoked Flavour (Maltodextrin, Hickory Smoke)
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.