Is Snacktivist Foods - Gluten-Free Multigrain Pizza Crust And Flat Bread Baking Mix - Vegan, Egg-Free, Dairy-Free, Non-GMO - 12 Ounce Low FODMAP?

Ingredients

Sorghum Flour, Ivory Teff Flour, Millet Flour, Potato Starch, Tapioca Flour, Brown Rice Flour, White Rice Flour, Golden Flax Meal, Xylitol, Organic Coconut Sugar, Yeast, Sea Salt, Citrus Pectin, Baking Powder (Sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn-starch, Monocalcium Phosphate), Organic Psyllium Seed Flour, Cider Vinegar Powder (Maltodextrin, Apple Cider Vinegar, Cornstarch), Xanthan Gum, Non-gmo

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Where to buy

Snacktivist Foods - Gluten-Free Multigrain Pizza Crust And Flat Bread Baking Mix - Vegan, Egg-Free, Dairy-Free, Non-GMO - 12 Ounce is available at 1 retailer

About this product

Bread · Pouch