Is SnackWells Cookie Cakes Fat Free Devils Food - 6.75 Oz Vegetarian?

Ingredients

Sugar, Unbleached Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate (Vitamin B1), Riboflavin (Vitamin B2), Folic Acid), Corn Syrup, High Fructose Corn Syrup, Cocoa (Processed With Alkali), Skim Milk, Gelatin, Glycerin, Leavening (Baking Soda And/or Sodium Acid Pyrophosphate And/or Calcium Phosphate), Emulsifiers (Mono- And Diglycerides, Soy Lecithin), Cornstarch, Chocolate, Modified Cornstarch, Salt, Potassium Sorbate Added To Preserve Freshness, Artificial Flavor,adds A Trivial Amount Of Fat

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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