Is SnackWells Cookie Cakes Fat Free Devils Food - 6.75 Oz Vegan?

Ingredients

Sugar, Unbleached Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate (Vitamin B1), Riboflavin (Vitamin B2), Folic Acid), Corn Syrup, High Fructose Corn Syrup, Cocoa (Processed With Alkali), Skim Milk, Gelatin, Glycerin, Leavening (Baking Soda And/or Sodium Acid Pyrophosphate And/or Calcium Phosphate), Emulsifiers (Mono- And Diglycerides, Soy Lecithin), Cornstarch, Chocolate, Modified Cornstarch, Salt, Potassium Sorbate Added To Preserve Freshness, Artificial Flavor,adds A Trivial Amount Of Fat

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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