Is Larabar® Fruit & Nut Food Bar Peanut Butter Cookie Bar Vegetarian?
Description
Cookie-like sweet and savory flavor with a dense, chewy, slightly crumbly texture; commonly eaten as a portable snack for travel, hikes, or lunchboxes. Reviewers frequently note consistent taste and pronounced chew, praising convenience, while some describe stickiness and variable sweetness across batches and occasional texture inconsistency between packages, crumbling reported.
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Description
Cookie-like sweet and savory flavor with a dense, chewy, slightly crumbly texture; commonly eaten as a portable snack for travel, hikes, or lunchboxes. Reviewers frequently note consistent taste and pronounced chew, praising convenience, while some describe stickiness and variable sweetness across batches and occasional texture inconsistency between packages, crumbling reported.
Ingredients
Dates, Peanuts, Sea Salt
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.