Is Larabar® Fruit & Nut Food Bar Peanut Butter Cookie Bar Dairy Free?
Description
Cookie-like sweet and savory flavor with a dense, chewy, slightly crumbly texture; commonly eaten as a portable snack for travel, hikes, or lunchboxes. Reviewers frequently note consistent taste and pronounced chew, praising convenience, while some describe stickiness and variable sweetness across batches and occasional texture inconsistency between packages, crumbling reported.
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Description
Cookie-like sweet and savory flavor with a dense, chewy, slightly crumbly texture; commonly eaten as a portable snack for travel, hikes, or lunchboxes. Reviewers frequently note consistent taste and pronounced chew, praising convenience, while some describe stickiness and variable sweetness across batches and occasional texture inconsistency between packages, crumbling reported.
Ingredients
Dates, Peanuts, Sea Salt
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.