Is Larabar® Fruit & Nut Food Bar Peanut Butter Cookie Bar Gluten Free?
Description
Cookie-like sweet and savory flavor with a dense, chewy, slightly crumbly texture; commonly eaten as a portable snack for travel, hikes, or lunchboxes. Reviewers frequently note consistent taste and pronounced chew, praising convenience, while some describe stickiness and variable sweetness across batches and occasional texture inconsistency between packages, crumbling reported.
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Description
Cookie-like sweet and savory flavor with a dense, chewy, slightly crumbly texture; commonly eaten as a portable snack for travel, hikes, or lunchboxes. Reviewers frequently note consistent taste and pronounced chew, praising convenience, while some describe stickiness and variable sweetness across batches and occasional texture inconsistency between packages, crumbling reported.
Ingredients
Dates, Peanuts, Sea Salt
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.