Is Snak Club Watermelon Rings Chili and Lime GERD Friendly?

No. This product is not GERD friendly free as it lists 2 ingredients that contain GERD friendly and 1 ingredient contain GERD friendly depending on the source.

Why it's not GERD friendly

  • less of dehydrated lime juice
  • citric acid
  • chili peppers

less of dehydrated lime juice

Dietitian note

Citrus fruits like oranges, lemons, grapefruits, and limes are acidic. This high acidity level can irritate the lining of the esophagus, which is already inflamed in individuals with GERD. This irritation can lead to heartburn, acid reflux, and other uncomfortable symptoms. Whole fruits and juices are likely to lead to discomfort.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Watermelon Gummy Rings (sugar, Glucose Syrup, Modified Corn Starch, Fumaric Acid, Citric Acid, Trisodium Citrate, Artificial Watermelon Flavor, Titanium Dioxide, Artificial Color [fd&c Yellow 5, Red 40, Blue 1]), Tajín Clásico Seasoning (chili Peppers, Sea Salt, Citric Acid, Contains 0.5% Or Less Of Dehydrated Lime Juice, Silicon Dioxide), Corn Syrup Solids, Tapioca Syrup Solids (tapioca Maltodextrin), Corn Starch, Water.

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Often paired with GERD Friendly

Low FODMAPNo

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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About this product

Candy · Candy Piece

Flavor
FruitySpicyTangySalty
Texture
Chewy
Commonly used for
SnackingOn The Go
GERD Friendly? Snak Club Watermelon Rings Chili and Lime | Spoonful