Is Snaktastic Lentil Chips Salt and Vinegar Flavour Gluten Free?

No. This product is not gluten free as it lists 1 ingredient that contains gluten and 2 ingredients contain gluten depending on the source.

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Why it's not gluten free

cereals containing gluten
flavouring
yeast extract

cereals containing gluten

Dietitian note

Gluten should be avoided.

Note by Team Spoonful, Clinical nutrition experts

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500K+ downloads • 4.6★ rating

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Ingredients

30% Lentil Flour, Potato Starch, Vegetable Oils in Varying Proportions (Rapeseed, Sunflower), Cornflour, 8% Sea Salt and Cider Vinegar Seasoning (Rice Flour, Flavouring, Salt, Sugar, Apple Cider Vinegar Powder, Yeast Extract, Spirit & Vinegar Powder), Pregelatinised Potato Starch, Salt. Allergy Advice: May contain Milk, Soya, Sulphites, and Cereals containing Gluten.

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What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.