Is Snapdragon Sapporo Style Miso Ramen Gluten Free?

Ingredients

Wheat Ramen Noodles: Wheat, Flour, Shortening Oil, Tapioca Starch, Potato, Starch, Salt, Sodium Hexametaphosphate, Sodium, Hydrogen Carbonate, Mixed Tocopherol, Guar, Gum, And Riboflavin. Soup Sauce: Red Miso, (water, Soybean, Rice, And Salt), Water, Soybean, Oil, Maltodextrin, Salt, Yeast Extract, Kelp Powder, (dextrin, Kelp Broth, Kelp Extract), Sugar, Soy, Sauce Powder (soy Sauce [soybean, Salt And Alcohol], Dextrin, And Salt)*, Shallot*, White, Radish*, Tuna Powder (tuna, Maltodextrin, Salt And Sugar), Onion*, Garlic*, Sodium Lactate, Sodium Acetate, Caramel Powder, Disodium Inosinate, And Disodium Guanylate, Potassium Chloride, Ginger*, Xanthan Gum, Sesame Oil, And, Citric Acid. Vegetable: Carrot*, Corn*, Green Onion*, And Sesame. Chili Oil Pack: Soybean Oil, Ginger, Chili Oil. *dried. Contains Soy, Wheat, Fish (tuna).

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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