Is Snapdragon Saucy Noodles Korean BBQ Flavor Low FODMAP?

Ingredients

Noodles: Wheat Flour, Shortening Oil, Tapioca Starch, Potato Starch, Salt, Sodium Hexametaphosphate, Sodium Hydrogen Carbonate, Mixed Tocopherol, Guar Gum, And Riboflavin. Korean Bbq Flavor Sauce: Soy Sauce (water, Soybeans, Wheat, And Salt), Fructose Syrup, Onion, Sugar, Water, Garlic, Pineapple Concentrate, Canola Oil, Glucose Syrup, Vinegar, Sesame Oil, White Sesame Seeds, Msg, Modified Corn Starch, Black Pepper, Ginger, Cellulose Gum, Caramel, Citric Acid, Xanthan Gum, Natural Flavoring, Disodium Guanylate, Disodium Inosinate, Potassium Sorbate, Sodium Benzoate, And Caramel Color. Contains Sesame, Soy and Wheat.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Similar Products