Is Snapdragon Saucy Noodles Korean BBQ Flavor Gluten Free?

No. This product is not gluten free as it lists 2 ingredients that contain gluten and 2 ingredients contain gluten depending on the source.

Why it's not gluten free

  • wheat flour
  • wheat
  • soy sauce
  • natural flavoring

wheat flour

Dietitian note

Wheat is the most popular cereal grain in the world. It can be found in a wide variety of foods from pastas and breads to chips and other savory snacks. Wheat and all its derivatives contain gluten.

Note by Team Spoonful, Clinical nutrition experts

wheat
soy sauce
natural flavoring

Every flagged ingredient, explained

Notes and swaps for all 4 flagged ingredients, plus gluten free products to buy instead.

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Ingredients

Noodles: Wheat Flour, Shortening Oil, Tapioca Starch, Potato Starch, Salt, Sodium Hexametaphosphate, Sodium Hydrogen Carbonate, Mixed Tocopherol, Guar Gum, And Riboflavin. Korean Bbq Flavor Sauce: Soy Sauce (water, Soybeans, Wheat, And Salt), Fructose Syrup, Onion, Sugar, Water, Garlic, Pineapple Concentrate, Canola Oil, Glucose Syrup, Vinegar, Sesame Oil, White Sesame Seeds, Msg, Modified Corn Starch, Black Pepper, Ginger, Cellulose Gum, Caramel, Citric Acid, Xanthan Gum, Natural Flavoring, Disodium Guanylate, Disodium Inosinate, Potassium Sorbate, Sodium Benzoate, And Caramel Color. Contains Sesame, Soy and Wheat.

Check Snapdragon Saucy Noodles Korean BBQ Flavor against your own diets in the app.

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

About this product

Noodle · Pouch

Flavor
SavorySaltySweetUmami
Texture
SoftOily
Commonly used for
Meal PrepLunch