Is Snapdragon Vietnamese Pho Beef Noodle Soup GERD Friendly?

Description
Rich, savory broth with layered aromatics and soft, springy strands; tender slices provide a contrast in texture. Commonly prepared as a quick lunch or comforting dinner, reviewers cite consistent flavor and convenience, praising ease of preparation while occasionally noting variability in seasoning or portion size across packages and occasional leakage.
Why it's not GERD friendly
- citric acid
- garlic
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
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Description
Rich, savory broth with layered aromatics and soft, springy strands; tender slices provide a contrast in texture. Commonly prepared as a quick lunch or comforting dinner, reviewers cite consistent flavor and convenience, praising ease of preparation while occasionally noting variability in seasoning or portion size across packages and occasional leakage.
Ingredients
Rice noodles: rice, tapioca starch, sugar, salt, and cellulose gum. Soup base: salt, sugar, disodium inosinate and disodium guanylate, soy sauce powder (soy sauce [soybeans, salt, and alcohol]), spice blend* (spices, garlic and onion), silicone dioxide (to prevent caking), artificial flavorings, citric acid and caramel color. Flavoring oil: soybean oil, spice and onion extracts, flavorings and artificial flavorings, and oleoresin paprika. Vegetable pack: carrot*, cabbage*, green onion*, onion* and coriander*.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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About this product
Soup · Pouch, Dried


