Is Snapps Snacks Appetizers Loaded Potato Sticks Nightshade Free?

No. This product is not nightshades free as it lists 1 ingredient that contains nightshades.

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Why it's not nightshade free

potatoes

potatoes

Dietitian note

Potatoes (but not sweet potatoes) are nightshades.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Potatoes, Bleached Wheat Flour, Cheddar Cheese (milk, Cheese Cultures, Salt, Enzymes, Annatto Color), Soybean Oil, Sour Cream (cultured Skim Milk, Cream, Modified Corn Starch, Sodium Phosphate, Locust Bean Gum, Guar Gum, Carrageenan). Contains Less Than 2% Of The Following: Artificial Colors Including Yellow 5 And Yellow 6, Ascorbic Acid, Bacon (cured With Water, Salt, Sugar, Sodium Phosphate, Sodium Erythorbate, And Sodium Nitrite), Barley Malt, Citric Acid, Corn Flour, Dehydrated Cheese Blend (pasteurized Milk, Cheese Cultures, Salt, Enzymes), Dextrose, Dried Chives, Dried Eggs, Dried Whey, Lactic Acid, Lactose, Leavening (sodium Acid Pyrophosphate, Sodium Bicarbonate), Maltodextrin, Milk Protein Concentrate, Modified Corn Starch, Natural Flavors, Onions, Palm Oil, Partially Hydrogenated Soybean Oil, Salt, Sodium Alginate, Sodium Phosphate, Soy Flour, Spices, Water, Whey Protein Concentrate, Yeast. Contains Egg, Milk, Soy, Wheat.

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Often paired with Nightshade Free

Low FODMAPNo

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.

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GERD FriendlyNo

No. This product is not GERD friendly free as it lists 7 ingredients that contain GERD friendly and 4 ingredients contain GERD friendly depending on the source.

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