Is Snickers Fun Size 180g Low FODMAP?

Description
Small individually wrapped bars deliver a sweet, rich flavor with contrasting chewy and crunchy textures; commonly used for trick-or-treating, party bowls, office snacks, and portion-controlled treats. Reviewers note consistent taste, convenient packaging, and crowd-pleasing appeal, while some mention excessive sweetness and melting issues in warm conditions during hot summer months.

Description
Small individually wrapped bars deliver a sweet, rich flavor with contrasting chewy and crunchy textures; commonly used for trick-or-treating, party bowls, office snacks, and portion-controlled treats. Reviewers note consistent taste, convenient packaging, and crowd-pleasing appeal, while some mention excessive sweetness and melting issues in warm conditions during hot summer months.
Ingredients
Sugar, peanuts, glucose syrup, milk solids, cocoa butter, cocoa mass, vegetable oil, vegetable fat, salt, emulsifier (soy lecithin), egg white, flavours. Milk chocolate contains a minimum of 22% cocoa solids and 21% milk solids.
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.


