Is Snickers Ice Cream Minis with m&m's minis Alpha-Gal Friendly?
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Why it's not alpha-gal friendly
- milkfat
- milk
- whey
- lactose
- cream
- skim milk
- natural and artificial flavor
- diglycerides
milkfat
Dietitian noteMilkfat comes from milk (dairy), the nutrient-rich liquid food produced by mamals, and thus contains alpha-gal.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
SUGAR, SKIM MILK, CORN SYRUP, COCONUT OIL, CREAM, PEANUTS, LK, CHOCOLATE, PALM OIL, LACTOSE; LESS THAN 2% OF: COCOA, WHEY, COCOA UTTER, MILKFAT, SOY LECITHIN, SALT, MONO AND DIGLYCERIDES, CAROB BEAN GUM, ARRAGEENAN, GUAR GUM, COLORS (INCLUDES BLUE 1 LAKE, RED 40, YELLOW 6, LLOW 5, BLUE 1, RED 40 LAKE, YELLOW 6 LAKE, YELLOW 5 LAKE, BLUE 2, BLUE 2 KE), DEXTRIN, CORNSTARCH, NATURAL AND ARTIFICIAL FLAVOR, CARNAUBA WAX, PRYLIC ACID, GUM ACACIA LERGY INFORMATION: CONTAINS MILK, PEANUTS, SOY. May CONTAIN TREE NUTS, WHEAT
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What is a Alpha-Gal Friendly diet?
An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.