Is SNO Dairy Free Triple Caramel Oat Based Gluten Dairy Free?

Ingredients

Potassium, Calcium, Iron, Gluten-free oat beverage (water, gluten-free oat flour), Chocolatey coating (sugar, cocoa butter*, chocolate liquor*, coconut oil, lecithin, natural vanilla flavour), Sugar, Coconut oil, Salted caramel sauce (sugar, glucose-fructose syrup, water, caramelized sugar, salt, pectin, sodium citrate, natural flavour), Caramel bites (sugar, glucose syrup, invert sugar, sodium bicarbonate), Inulin, Soluble corn fibre, Pea protein, Mono- and diglycerides, Guar gum, Locust bean gum, Natural flavour, Caramelized sugar syrup, Carotene (colour). May contain: Soy, peanuts, and tree nuts.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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