Is SNO Dairy Free Triple Caramel Oat Based Gluten Gluten Free?

Ingredients

Potassium, Calcium, Iron, Gluten-free oat beverage (water, gluten-free oat flour), Chocolatey coating (sugar, cocoa butter*, chocolate liquor*, coconut oil, lecithin, natural vanilla flavour), Sugar, Coconut oil, Salted caramel sauce (sugar, glucose-fructose syrup, water, caramelized sugar, salt, pectin, sodium citrate, natural flavour), Caramel bites (sugar, glucose syrup, invert sugar, sodium bicarbonate), Inulin, Soluble corn fibre, Pea protein, Mono- and diglycerides, Guar gum, Locust bean gum, Natural flavour, Caramelized sugar syrup, Carotene (colour). May contain: Soy, peanuts, and tree nuts.

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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