Is SNO Oat Based Vanilla Sundae Low FODMAP?
Description
Smooth, mildly vanilla-flavored frozen sundae offering a creamy, scoopable texture and predictable melt behavior. Commonly eaten from a bowl, spooned over pies or cookies, or blended into shakes. Customer reviews note a pleasant vanilla profile, creamy mouthfeel, consistent scoopability, and occasional comments about batch-to-batch textural variability with mild sweetness variation.
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Description
Smooth, mildly vanilla-flavored frozen sundae offering a creamy, scoopable texture and predictable melt behavior. Commonly eaten from a bowl, spooned over pies or cookies, or blended into shakes. Customer reviews note a pleasant vanilla profile, creamy mouthfeel, consistent scoopability, and occasional comments about batch-to-batch textural variability with mild sweetness variation.
Ingredients
Gluten free oat beverage (water, gluten free oat flour), coconut oil, sugars (sugar, dried glucose syrup, brown sugar, tapioca syrup), tapioca starch, cocoa mass, cocoa powder, rapeseed and sunflower lecithin, cocoa butter, salt, pea protein isolate, natural flavours, acacia gum, cellulose, xanthan gum, corn starch, tara gum, guar gum.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.