This product may or may not be low FODMAP as it lists 2 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Snö Dairy Free Salted Caramel Low FODMAP?

This product may or may not be low FODMAP as it lists 2 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Description

Salted caramel offers a balanced sweet-and-salty profile and smooth, creamy, slightly dense, scoopable texture. Common uses include eating straight from the container, topping desserts, pairing with pie or coffee, and baking. Reviewers often cite authentic flavor and pleasant mouthfeel, occasionally noting sweetness level. Some mention occasional textural graininess and packaging.

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Ingredients

Oat beverage (water, organic oat flour) · Caramel coulis (tapioca syrup, brown sugar, sugar, water, coconut oil, sea salt, pectin, natural flavor, sunflower lecithin) · Sugars (cane sugar, tapioca syrup) · Canola oil · Rice starch · Inulin · Erythritol · Coconut oil · Faba bean proteins · Natural flavors · Acacia gum · Tara gum · Guar gum · Sunflower lecithin.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Often paired with Low FODMAP

Gluten FreeMaybe

This product may or may not be gluten free as it lists 4 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

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Dairy FreeYes

Yes! The manufacturer claims that this product is dairy free.

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About this product

Milk Substitute · Bottle, Liquid

Flavor
SweetSaltyRich
Texture
CreamySmooth
Commonly used for
DrinkingBreakfastCoffeeCooking
Low FODMAP? Snö Dairy Free Salted Caramel | Spoonful