Is SNOQUALMIE, ALL NATURAL CUSTARD, BROWN SUGAR COOKIE DOUGH, BROWN SUGAR COOKIE DOUGH GERD Friendly?

No. This product is not GERD friendly free as it lists 5 ingredients that contain GERD friendly and 2 ingredients contain GERD friendly depending on the source.

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Why it's not GERD friendly

cocoa butter
chocolate liquor
chocolate chips
chocolate chip cookie dough
cream
nonfat dry milk
milk

cocoa butter

Dietitian note

Cocoa contains compounds that can relax the lower esophageal sphincter, making it easier for stomach acid to reflux. It also stimulates the production of stomach acid, further contributing to heartburn and GERD symptoms. Additionally, cocoa's caffeine and theobromine content can exacerbate reflux by increasing stomach acidity and relaxing the LES.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

MILK, CREAM, SUGAR, CHOCOLATE CHIP COOKIE DOUGH [WHEAT FLOUR, BROWN SUGAR, BUTTER, CHOCOLATE CHIPS (SUGAR, CHOCOLATE LIQUOR, COCOA BUTTER, SOY LECITHIN, VANILLA EXTRACT), EGGS, SUGAR, CORN STARCH, PURE VANILLA, SALT], NONFAT DRY MILK, BROWN SUGAR, SUGARED EGG YOLKS (EGG YOLKS, SUGAR), MADAGASCAR VANILLA EXTRACT, LESS THAN 0.4% OF: (LOCUST BEAN GUM, GUAR GUM).

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Often paired with GERD Friendly

Low FODMAPNo

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.

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Dairy FreeNo

No. This product is not dairy free as it lists 4 ingredients that contain dairy.

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