Is Snow's All Natural Clam Juice, 8 oz Low FODMAP?

Description
Briny, oceanic flavor with a clean, savory finish; thin, clear liquid with a light mouthfeel. Commonly used to enhance chowders, soups, sauces, risottos, pasta and seafood stews, or to deglaze pans and add depth to cocktails. Reviewers praise its fresh taste and convenience; some note variable saltiness and packaging issues.

Description
Briny, oceanic flavor with a clean, savory finish; thin, clear liquid with a light mouthfeel. Commonly used to enhance chowders, soups, sauces, risottos, pasta and seafood stews, or to deglaze pans and add depth to cocktails. Reviewers praise its fresh taste and convenience; some note variable saltiness and packaging issues.
Ingredients
Clam Juice (Water, Extract Of Clams), Salt, Clam Juice (Water, Extract Of Clams), Salt
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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