Is SNYDER'S OF HANOVER, HARD PRETZEL PIECES, CHEDDAR CHEESE & CRACKED PEPPER, CHEDDAR CHEESE & CRACKED PEPPER GERD Friendly?
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Why it's not GERD friendly
- citric acid
- cheese cultures
- cheddar cheese
- nonfat milk
- tomato powder
- vinegar
- garlic powder
- +2 more
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), PALM OIL, WHEY, WATER, SEA SALT, MALTODEXTRIN, CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES), BLACK PEPPER, SALT, SUGAR, ONION POWDER, DEXTROSE, YEAST, BUTTERMILK, CITRIC ACID, GARLIC POWDER, NATURAL FLAVORS, MODIFIED CORN STARCH, DISODIUM INOSINATE AND DISODIUM GUANYLATE, YEAST EXTRACT, EXTRACTIVE OF PAPRIKA, DISODIUM PHOSPHATE, SODIUM CASEINATE, VINEGAR, TOMATO POWDER, SPICES, MALIC ACID, NONFAT MILK, LACTIC ACID, SUCROSE, CARAMEL COLOR, EXTRACTIVE OF TURMERIC, AUTOLYZED YEAST EXTRACT, EXTRACTIVE OF TURMERIC, SODA.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 7 ingredients that contain dairy.
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About this product
Snack · Piece