Is SNYDER'S OF HANOVER, HARD PRETZEL PIECES, CHEDDAR CHEESE & CRACKED PEPPER, CHEDDAR CHEESE & CRACKED PEPPER Low FODMAP?

Ingredients

ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), PALM OIL, WHEY, WATER, SEA SALT, MALTODEXTRIN, CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES), BLACK PEPPER, SALT, SUGAR, ONION POWDER, DEXTROSE, YEAST, BUTTERMILK, CITRIC ACID, GARLIC POWDER, NATURAL FLAVORS, MODIFIED CORN STARCH, DISODIUM INOSINATE AND DISODIUM GUANYLATE, YEAST EXTRACT, EXTRACTIVE OF PAPRIKA, DISODIUM PHOSPHATE, SODIUM CASEINATE, VINEGAR, TOMATO POWDER, SPICES, MALIC ACID, NONFAT MILK, LACTIC ACID, SUCROSE, CARAMEL COLOR, EXTRACTIVE OF TURMERIC, AUTOLYZED YEAST EXTRACT, EXTRACTIVE OF TURMERIC, SODA.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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About this product

Snack · Piece