Is Snyder's of Hanover Pretzels, Sourdough Hard Pretzels, 13.5 Oz Low FODMAP?
Description
Snyder's of Hanover Sourdough Hard Pretzels are made in a facility that does not process peanuts and also makes traditional pretzels. These pretzels are made with aged sourdough, giving them a great sourdough flavor. They come in a crunchy pretzel shape and are perfect for sharing with family and friends. Reviewers love Snyder's pretzels, describing them as the best they've ever had. However, some reviewers mention that these pretzels can be hard to find in stores. Overall, Snyder's of Hanover Sourdough Hard Pretzels are highly regarded for their taste, longevity, and suitability for munching on.
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Why it's a maybe for low FODMAP
- wheat flour
- wheat
- enriched flour
wheat flour
Dietitian noteWheat and wheat flour do not have a known low FODMAP serving size. However, small portions of many wheat-based foods (bread, cereal, pasta etc.) do have a low FODMAP portion (check the Monash app for more details). While we recommend limiting wheat during the elimination phase, you may want to consider testing your tolerance with a small portion when symptoms are well managed.
Note by Vanessa Vargas, RDN, LDN
Use instead
- tapioca
- rice
- quinoa
- maize
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Description
Snyder's of Hanover Sourdough Hard Pretzels are made in a facility that does not process peanuts and also makes traditional pretzels. These pretzels are made with aged sourdough, giving them a great sourdough flavor. They come in a crunchy pretzel shape and are perfect for sharing with family and friends. Reviewers love Snyder's pretzels, describing them as the best they've ever had. However, some reviewers mention that these pretzels can be hard to find in stores. Overall, Snyder's of Hanover Sourdough Hard Pretzels are highly regarded for their taste, longevity, and suitability for munching on.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Salt, Yeast And Soda, Contains Wheat, Allergy Information: Produced In A Facility That Handles Peanut Butter
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
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Where to buy
Snyder's of Hanover Pretzels, Sourdough Hard Pretzels, 13.5 Oz is available at 22 retailers
About this product
Snack · Pouch