Is SNYDER'S OF HANOVER, HARD PRETZEL PIECES, CHEDDAR CHEESE & CRACKED PEPPER, CHEDDAR CHEESE & CRACKED PEPPER Nightshade Free?

No. This product is not nightshades free as it lists 2 ingredients that contain nightshades.

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Why it's not nightshade free

tomato powder
extractive of paprika

tomato powder

Dietitian note

Tomatoes are nightshades.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), PALM OIL, WHEY, WATER, SEA SALT, MALTODEXTRIN, CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES), BLACK PEPPER, SALT, SUGAR, ONION POWDER, DEXTROSE, YEAST, BUTTERMILK, CITRIC ACID, GARLIC POWDER, NATURAL FLAVORS, MODIFIED CORN STARCH, DISODIUM INOSINATE AND DISODIUM GUANYLATE, YEAST EXTRACT, EXTRACTIVE OF PAPRIKA, DISODIUM PHOSPHATE, SODIUM CASEINATE, VINEGAR, TOMATO POWDER, SPICES, MALIC ACID, NONFAT MILK, LACTIC ACID, SUCROSE, CARAMEL COLOR, EXTRACTIVE OF TURMERIC, AUTOLYZED YEAST EXTRACT, EXTRACTIVE OF TURMERIC, SODA.

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Often paired with Nightshade Free

Low FODMAPNo

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size.

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GERD FriendlyNo

No. This product is not GERD friendly free as it lists 3 ingredients that contain GERD friendly and 6 ingredients contain GERD friendly depending on the source.

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