Is Snyders Of Hanover Pretzel Pieces, Buttermilk Ranch, Pieces GERD Friendly?

No. This product is not GERD friendly free as it lists 4 ingredients that contain GERD friendly and 5 ingredients contain GERD friendly depending on the source.

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Why it's not GERD friendly

sour cream
cream
citric acid
sweet cream
milk
nonfat milk
whole milk powder
nonfat milk powder
+1 more

sour cream

Dietitian note

High-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Palm Oil, Buttermilk, Salt, Onion Powder, Garlic Powder, Monosodium Glutamate, Dextrose, Natural And Artificial Flavoring, Lactic Acid, Yeast, Whey, Sweet Cream, Nonfat Milk Powder, Coconut Oil, Yeast Extract, Lactose, Xanthan Gum, Malic Acid, Torula Yeast, Dehydrated Parsley, Citric Acid, Whole Milk Powder, Disodium Inosinate And Disodium Guanylate, Cultured Buttermilk, Dill, Milkfat, Sour Cream (Cream, Nonfat Milk, Cultures), Molasses, Canola Oil, Soda.

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Often paired with GERD Friendly

Low FODMAPNo

No. This product is not low FODMAP as it lists 7 ingredients that are likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size.

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Dairy FreeNo

No. This product is not dairy free as it lists 12 ingredients that contain dairy.

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