Is Snyder's of Hanover Twisted Pretzel Sticks Sour Cream & Onion Dairy Free?
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Ingredients
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Canola Oil, Sour Cream And Onion Seasoning (salt, Onion Powder, Garlic Powder, Sugar, Com Maltodextrin, Sour Cream (cream, Nonfat Milk, Cultures), Monosodium Glutamate, Citric Acid, Spice, Whey Protein Concentrate, Gum Arabic, Natural Flavor, Cultured Cream, Silicon Dioxide, Sunflower Oil, Nonfat Dry Milk, Canola Oil, Medium Chain Triglycerides, Disodium Guanylate, Disodium Inosinate, Tricalcium Phosphate, Inactivated Enzymes), Cornstarch, Tapioca Malt Syrup (tapioca Syrup, Malt Extract), Cane Sugar, Salt, Artificial Flavor, Myristic Acid, Natural Flavor, Soda. Contains: Wheat, Milk.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.