Is Snyder's of Hanover Twisted Pretzel Sticks Sour Cream & Onion Vegan?
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Ingredients
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Canola Oil, Sour Cream And Onion Seasoning (salt, Onion Powder, Garlic Powder, Sugar, Com Maltodextrin, Sour Cream (cream, Nonfat Milk, Cultures), Monosodium Glutamate, Citric Acid, Spice, Whey Protein Concentrate, Gum Arabic, Natural Flavor, Cultured Cream, Silicon Dioxide, Sunflower Oil, Nonfat Dry Milk, Canola Oil, Medium Chain Triglycerides, Disodium Guanylate, Disodium Inosinate, Tricalcium Phosphate, Inactivated Enzymes), Cornstarch, Tapioca Malt Syrup (tapioca Syrup, Malt Extract), Cane Sugar, Salt, Artificial Flavor, Myristic Acid, Natural Flavor, Soda. Contains: Wheat, Milk.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.