Is Snyder's of Hanover Twisted Pretzel Sticks Sour Cream & Onion Vegetarian?
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Ingredients
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Canola Oil, Sour Cream And Onion Seasoning (salt, Onion Powder, Garlic Powder, Sugar, Com Maltodextrin, Sour Cream (cream, Nonfat Milk, Cultures), Monosodium Glutamate, Citric Acid, Spice, Whey Protein Concentrate, Gum Arabic, Natural Flavor, Cultured Cream, Silicon Dioxide, Sunflower Oil, Nonfat Dry Milk, Canola Oil, Medium Chain Triglycerides, Disodium Guanylate, Disodium Inosinate, Tricalcium Phosphate, Inactivated Enzymes), Cornstarch, Tapioca Malt Syrup (tapioca Syrup, Malt Extract), Cane Sugar, Salt, Artificial Flavor, Myristic Acid, Natural Flavor, Soda. Contains: Wheat, Milk.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.