Is Snyders Wholey Cheese! Baked Crackers, Crispy, Swiss & Black Pepper Vegetarian?
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Ingredients
Potato Starch, Cheddar Cheese Powder ((Cultured Milk, Salt, Enzymes), Whey, Buttermilk, Salt), Canola Oil, Seasoning (Whey, Maltodextrin, Natural Flavors, Dried Cheddar And Swiss Cheese ((Cultured Milk, Salt, Enzymes), Whey, Buttermilk, Salt), Sea Salt, Black Pepper, Yeast Extract, Lactic Acid, Citric Acid), Potato Granules, Citric Acid, Sunflower Lecithin, Turmeric
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.