Is The BAKERY at ASDA The Bakery Chocolate Cheesecake 500g GERD Friendly?
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Why it's not GERD friendly
- fat-reduced cocoa powder
- cocoa mass
- cocoa butter
- dark chocolate
- whipping cream
- single cream
- full fat soft cheese
- milk protein
- skimmed milk
- sweetened condensed skimmed milk
- whole milk powder
- +2 more
fat-reduced cocoa powder
Dietitian noteCocoa contains compounds that can relax the lower esophageal sphincter, making it easier for stomach acid to reflux. It also stimulates the production of stomach acid, further contributing to heartburn and GERD symptoms. Additionally, cocoa's caffeine and theobromine content can exacerbate reflux by increasing stomach acidity and relaxing the LES.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Sugar, Full Fat Soft Cheese (14%) [Full Fat Soft Cheese (Milk), Maize Starch, Salt, Stabilisers (Carob Bean Gum, Xanthan Gum)], Water, Single Cream (Milk) (10%), Fortified Wheat Flour [Wheat Flour, Calcium Carbonate, Iron, Niacin (B3), Thiamin (B1)], Whipping Cream (Milk) (8%), Palm Oil, Dark Chocolate (4%) [Cocoa Mass, Sugar, Cocoa Butter, Emulsifier (Soya Lecithins), Flavouring], Wholemeal Wheat Flour, Oatmeal, Pasteurised Whole Egg, Fat-Reduced Cocoa Powder, Glucose Syrup, Milk Chocolate [Sugar, Cocoa Butter, Whole Milk Powder, Cocoa Mass, Emulsifier (Soya Lecithins), Flavouring], Maize Starch, Oat Flour, Rapeseed Oil, Sweetened Condensed Skimmed Milk [Skimmed Milk, Sugar], Invert Sugar Syrup, Whey Powder (Milk), Acidity Regulators (Potassium Carbonates, Sodium Hydroxide, Lactic Acid), Modified Maize Starch, Salted Butter [Butter (Milk), Salt], Rice Starch, Emulsifiers (Polyglycerol Esters of Fatty Acids, Mono- and Diglycerides of Fatty Acids), Milk Protein, Gelling Agent (Pectins), Thickener (Hydroxypropyl Methyl Cellulose), Preservative (Potassium Sorbate)
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 9 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 12 ingredients that contain dairy.
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