Is The BAKERY at ASDA The Bakery Chocolate Cheesecake 500g Low FODMAP?

No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 9 ingredients that could be moderate or high FODMAP depending on source or serving size.

Scan products instantly

500K+ downloads • 4.6★ rating

Free download • No credit card

Why it's not low FODMAP

skimmed milk
whole milk powder
sweetened condensed skimmed milk
milk
milk protein
modified maize starch
whey powder
milk chocolate
+5 more

skimmed milk

Dietitian note

Cow's milk, regardless of fat content, is high FODMAP, unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.

Note by Vanessa Vargas, RDN, LDN

Use instead

lactose-free cow's milk

+9 more in the app

Keep checking with Spoonful

Explore available ingredient explanations and check other groceries against your dietary needs.

Open in Spoonful

Scan products instantly

500K+ downloads • 4.6★ rating

Free download • No credit card

Ingredients

Sugar, Full Fat Soft Cheese (14%) [Full Fat Soft Cheese (Milk), Maize Starch, Salt, Stabilisers (Carob Bean Gum, Xanthan Gum)], Water, Single Cream (Milk) (10%), Fortified Wheat Flour [Wheat Flour, Calcium Carbonate, Iron, Niacin (B3), Thiamin (B1)], Whipping Cream (Milk) (8%), Palm Oil, Dark Chocolate (4%) [Cocoa Mass, Sugar, Cocoa Butter, Emulsifier (Soya Lecithins), Flavouring], Wholemeal Wheat Flour, Oatmeal, Pasteurised Whole Egg, Fat-Reduced Cocoa Powder, Glucose Syrup, Milk Chocolate [Sugar, Cocoa Butter, Whole Milk Powder, Cocoa Mass, Emulsifier (Soya Lecithins), Flavouring], Maize Starch, Oat Flour, Rapeseed Oil, Sweetened Condensed Skimmed Milk [Skimmed Milk, Sugar], Invert Sugar Syrup, Whey Powder (Milk), Acidity Regulators (Potassium Carbonates, Sodium Hydroxide, Lactic Acid), Modified Maize Starch, Salted Butter [Butter (Milk), Salt], Rice Starch, Emulsifiers (Polyglycerol Esters of Fatty Acids, Mono- and Diglycerides of Fatty Acids), Milk Protein, Gelling Agent (Pectins), Thickener (Hydroxypropyl Methyl Cellulose), Preservative (Potassium Sorbate)

Check The BAKERY at ASDA The Bakery Chocolate Cheesecake 500g against your own diets in the app.

Take it with you

Scan to open The BAKERY at ASDA The Bakery Chocolate Cheesecake 500g in Spoonful

Point your phone camera at the code, the app opens right on this product with its results against 26 diets, allergies and intolerances.

QR code that opens The BAKERY at ASDA The Bakery Chocolate Cheesecake 500g in the Spoonful app

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.