Is SO DELICIOUS, CULTURED ALMOND MILK, STRAWBERRY GERD Friendly?
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Why it's not GERD friendly
- citric acid
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
ALMOND MILK (WATER, ALMONDS), STRAWBERRIES, ORGANIC DRIED CANE SYRUP, CAROB BEAN GUM, PECTIN, TAPIOCA DEXTROSE, CALCIUM PHOSPHATE, VEGETABLE JUICE (FOR COLOR), NATURAL FLAVOR, CITRIC ACID, LIVE CULTURES, VITAMIN D2, VITAMIN B12. LIVE AND ACTIVE CULTURES INCLUDE: L. BULGARICUS, S. THERMOPHULUS, L. RHAMNOSUS, L. ACIDOPHILUS, BIF. BIFIDUM AND BIF. ANIMALIS.
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Often paired with GERD Friendly
Yes! Despite trigger ingredients, this product has either tested low FODMAP in a lab or been approved by our clinical team.
Details →This product may or may not be dairy free as it lists 1 ingredient that could contain dairy depending on the source. We recommend contacting the manufacturer directly to confirm.
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About this product
Beverage · Bottle, Liquid