Is So Delicious Dairy Free Coconut Milk Yogurt Alternative Raspberry GERD Friendly?

No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly.

Why it's not GERD friendly

  • citric acid

citric acid

Dietitian note

Citric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Organic Coconut Milk (filtered Water, Organic Coconut Cream), Organic Cane Sugar, Rice Starch, Raspberries, Contains 2% Or Less Of: Calcium Citrate, Pectin, Citric Acid, Natural Flavor, Locust Bean Gum, Fruit And Vegetable Juice Concentrate For Color), Live And Active Cultures, Vitamin D2, Vitamin B12. Contains Coconut.

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About this product

Yogurt · Cup

Flavor
FruitySweetTart
Texture
CreamySilky
Commonly used for
BreakfastSnackingSmoothie