Is So Delicious Dairy Free Coconut Milk Yogurt Alternative Unsweetened 5.3oz Cup Dairy Free?
Description
So Delicious Dairy Free Coconut Milk Yogurt Alternative Unsweetened 5.3oz cup is a plant-based yogurt that is made with plants, making it cholesterol-free and suitable for vegans. Reviewers love the flavor and describe it as creamy. They appreciate that it is dairy-free and lactose-free, allowing them to enjoy yogurt without dairy. Many reviewers mention that they can buy these yogurts in bulk and find them delicious. Some reviewers also mention that they enhance the taste by adding fruit and coconut whipped cream.
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Description
So Delicious Dairy Free Coconut Milk Yogurt Alternative Unsweetened 5.3oz cup is a plant-based yogurt that is made with plants, making it cholesterol-free and suitable for vegans. Reviewers love the flavor and describe it as creamy. They appreciate that it is dairy-free and lactose-free, allowing them to enjoy yogurt without dairy. Many reviewers mention that they can buy these yogurts in bulk and find them delicious. Some reviewers also mention that they enhance the taste by adding fruit and coconut whipped cream.
Ingredients
Organic Coconut Milk (Filtered Water, Organic Coconut Cream), Rice Starch, Contains 2% Or Less Of: Calcium Phosphate, Pectin, Dipotassium Phosphate, Locust Bean Gum, Live Cultures, Vitamin D2, Vitamin B12, Live Active Cultures: S, Thermophilus, L, Rhamnosus, L, Acidophilus, L, Bulgaricus, Bifidobacterium Spp, L, Casei, L, Paracasei, L, Plantarum
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.